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Health

Blog Health Category. About all the health related matters covered on this website, in relation to General Health.

Taking Back Control: Managing Incontinence for Men

Managing IncontinenceIncontinence, the loss of bladder or bowel control can be a frustrating and isolating experience. Additionally, for men, it can feel especially stigmatised. Whether it is a chronic issue or has come on recently (commonly due to a prostatectomy), it can have significant impacts on a man’s physical, mental and social well-being. This blog […]

Taking Back Control: Managing Incontinence for Men Read More »

Chronic Pelvic Pain – Don’t let pain down there get you down

Chronic Pelvic Pain Syndrome can be an elusive one. A frustrating pain that you can’t quite put your finger on, that often doesn’t make any sense, and certainly has an impact on your quality of life. In this blog, we will take a deep dive into chronic pelvic pain syndrome and what it entails.What is

Chronic Pelvic Pain – Don’t let pain down there get you down Read More »

Prostatectomy – a journey through recovery

Undergoing your prostate cancer journey is surely a daunting one. With the prospect of cancer, having to undergo a prostatectomy and what the recovery might look like is often an afterthought. Unfortunately, recovery from a prostatectomy is no easy feat and there are some complications that come from having prostate surgery: incontinence and erectile dysfunction.

Prostatectomy – a journey through recovery Read More »

Problems with your pee? – probably your prostate

Our exercise physiologists are looking forward to a break but want you to be able to continue with your routine over the summer– so we’ve compiled a list of at home exercises you can do, wherever you are, whoever you’ve got staying with you and no matter how many glasses of champagne you had at the work Christmas function.

Problems with your pee? – probably your prostate Read More »

Avoiding the Christmas creep – at home exercises to get you through the holidays

Our exercise physiologists are looking forward to a break but want you to be able to continue with your routine over the summer– so we’ve compiled a list of at home exercises you can do, wherever you are, whoever you’ve got staying with you and no matter how many glasses of champagne you had at the work Christmas function.

Avoiding the Christmas creep – at home exercises to get you through the holidays Read More »

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